Adventure With Us

We believe that well-adventured individuals lead to well-healed communities.

CAT’s vision for the future seats all young people—regardless of race, gender, sexual orientation, or citizenship––within communities of long-term support and belonging.

Community Paddling and

Community Climbing Days

  • Two Saturdays a month from May to October

  • No experience necessary!

  • We provide all necessary equipment & clothing.

  • Completely free! All ages!

  • See flyers for details

Ladies of the Lake 2026

  • August 14th-16th 2026

  • Join us in the Upper Peninsula of Michigan for version 2.0 of Ladies of the Lake, an all women’s paddlesport symposium! Enjoy some of the best paddling in the Midwest, with options that include Grand Island and the cliffs of Pictured Rocks.

  • Cost for this trip is $325

Adventure Communities

  • Have you just completed one of our core programs, and are excited to join a group of outdoor lovers? Our Adventure Communities brings together young people across Chicago to build essential skills, explore the great outdoors, and connect with new people within and beyond their communities. To join, email laura@chicagoadventuretherapy.org and/or complete the form below.

Family Adventures

  • Looking for something fun and different to do with your family? Always wanted to try an adventure sport but weren’t sure where to start or what it would cost? We offer FREE adventure programs to families of 10 or less people, including paddling, hiking, rock climbing, biking and more! To schedule an adventure, please email Laura at laura@chicagoadventuretherapy.org